Feed the Hope – Starve the Fear
This week as we all very tentatively and gradually emerge from the ‘lockdown life’, what do you want to expand in your future? Hope, opportunity, a safe future, health, reconnection with others? If you focus on the negatives, the losses and challenges – they will expand in your life. Do you want that? How about instead focusing on what you want to feature more in your future life. Then keep turning towards that. How? Put a picture of it somewhere you spend a lot of time. Pu