Sep 18, 2020Executive CoachingUnleash your Power at InterviewsAs businesses close and new opportunities emerge, I have no doubt workforce planners will look back at this time as being one of huge...
Dec 20, 2019Executive CoachingBattleship vs LighthouseThere is a story that often does the rounds on the internet, of the battleship out at sea. The lookout reports to the Captain that there...
Oct 26, 2019Executive CoachingThe Good, the Bad and the Ugly (of stress)So when I felt nervous last week that was okay. Also I know lots of stress management techniques! So I took myself out for a walk to...
Aug 31, 2019Executive CoachingHow to prime a conversationResearchers at Yale discovered something really interesting about the importance of temperatures in adults – and specifically how holding...
Aug 24, 2019Executive CoachingSucceed without burning out.High Performance Coaching Programmes Do you find yourself having great ideas for your business when you are at traffic lights or in the...
Jul 13, 2019Executive CoachingHow long did you celebrate your last success?An hour? A day? With the demands of modern life we tend to quickly acknowledge a success and then move on to the next challenge,...
Nov 29, 2018Executive CoachingHope floatsOne of my favourite films is Hope Floats, starring Sandra Bullock and Harry Connick Jr. I love it because it’s a gentle film with...
Feb 18, 2018Executive CoachingResilience is not the absence of adversityThis is something I repeat often to my coaching clients and in #ResilienceWorkshops… RESILIENCE IS NOT THE ABSENCE OF ADVERSITY! This is...
Nov 10, 2017Executive CoachingWhen you cannot control what is happeningWhen you can’t control what’s happening, learn to control how you respond. That’s your power. The first step in learning to manage how...