Dec 13, 2018ResilienceThe steps towards changeThis week I’m going to introduce you to a model for behaviour change that’s used in healthcare for people who need to overhaul their...
Jan 4, 2018ResilienceWhy Do We Make Things So Hard For Ourselves?!Maybe you are on the right track already. If so, well done, keep going! Many aren’t though. So I have a question… Why do we make it so...