“Yes, I Will Take Pen And Paper And Write Down All That I’m Grateful For Today in my Business.” It’s very easy for us to focus on the negative events of today. Imagine if we gave as much attention to the positives? Often they are things we take for granted until they are gone. Writing down what you are grateful for is a real eye-opener and is guaranteed to lift your spirits. It’s usually a long list, so make sure the page is big and your pen is full of ink! Even when we
“Yes, I Will Make Sure I Have A Conversation Today With Someone Who Is Important To Me.” Life is short, time is precious. When you run your own business it’s all too easy for the workload to consume every waking moment. When is the last time you had a meaningful conversation with someone who is important to you? Be mindful and present, listen deeply and talk openly with them. Or reach out to someone you haven’t spoken to for a while but who is still one of your ‘tribe’.
“Yes! I Will Seek Out Opportunities To Laugh Today” 🙂 Business should be fun! Laughing is so good for us it should be the first port of call when we feel low. It is physically and mentally beneficial; encouraging deep breaths of air, clearing the mind, and of course releasing those lovely endorphins. Find a moment of joy in relation to your business. Need inspiration? Why not try Pinterest. A search for cartoons and illustrations related to your business or sector will h
“Yes, I Will Name The Lessons I’ve Learned From Tough Times in my Business” Often when we have been through a tough time, we’d prefer to forget it, never speak of it again and try to erase its presence from our lives. This may indeed serve you well, but in a way is a lost opportunity to acknowledge just how much you learned and grew during that time. Naming the ways we are stronger after weathering a storm is a very positive action and can help you to feel more resilient an
“Yes, I Will Accept What I Cannot Change And Move On” Some things – okay, many things – are out of our control. Worrying about these consumes our energy and is totally unproductive. Learn how to leave it behind. Put it in your hand (physically do this, go on!) and raise your hand in front of you to let someone else take it, e.g. the Universe, God, whoever you believe is bigger than you. Give them the worry. They can handle it. Now take a deep breath and move on with your
Unique skills Today’s affirmation: “Yes, I Will Enhance My Unique Selling Points.” Are you a problem-solver? Are you a peacemaker? Are you a go-getter? Are you the organiser? Are you the creative inspiration for others? Are you the leader? Today, think about your best strength and focus on enhancing it even more. Research shows that doing this raises leaders from good to great and from great to indispensable. Set goals. Make progress. Move forward towards business succe
“Yes! I Will Make Only Positive Choices In Relation To My Business This Week. Every single time. Every time I make a business decision. Every time I make a decision about what work I do during the day. Every time I choose to do something myself or delegate it to my assistant. Each of these times I will choose the best option that maximises my time. Every time.” Set goals. Make progress. Move forward towards business success every day. Lisa. #BusinessCoaching #ResilienceFor
From tomorrow for one week, I will post a daily suggested intention in order for you to reach your business goals. Each is a small but significant action that can make a big difference. Set goals. Make progress. Move forward towards business success every day. Lisa #BusinessCoaching #ResilienceForBusinessOwners P.S. You are invited to join me in the One Goal Challenge below. http://www.OneGoalChallenge.com #1GoalChallenge #2018BusinessGoals #FriendsInBusiness #BusinessCoachin