Guest slot on Cork 96FM
What a great start to the week to talk to PJ Coogan on Cork's 96fm & C103 this morning about #Resilience Listen back HERE
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Coffee Time?
Catch up on the latest insights from Aslan Coaching founder Lisa Cresswell.
Themes include Resilience, Quiet Leadership, Domestic Violence, Just Culture and Psychological Safety.
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- Aug 21, 2021
Brian Barnes ‘Mind You’ wellbeing podcast
This week I had the pleasure of being a guest on the ‘Mind You’ podcast with the amazing Brian Barnes Wellbeing Brian is from the same...
- Dec 5, 2020
Allow your wings to unfurl
Image credit: Krzysztof Niewolny Unsplash.com Have you ever heard of the process a butterfly has to go through to get out of its cocoon?...
- Nov 21, 2020
Switching ‘Set Mind’ to +Mindset
Does it seem a bit fluffy, as if it’s something lucky people have, because – well, why wouldn’t they have a positive mindset?! ...
- Nov 6, 2020
‘Extra’ help
Extraverts, on the other hand, can’t get enough company and activity. They need to be with a variety of groups regularly. Being on their...
- Sep 25, 2020
10 days into dream job, I quit
10 days after I started my dream job as a newly qualified midwife, I handed in my notice. I had dreamed of being a midwife for years. ...
- Sep 18, 2020
Unleash your Power at Interviews
As businesses close and new opportunities emerge, I have no doubt workforce planners will look back at this time as being one of huge...
- Sep 12, 2020
Conflict – did you bring your compass?
Is there anything more heart-sinking or gut-wrenching than being in a conflict situation or conversation? Most of us would do anything...
- Sep 4, 2020
Credit (the good kind)
Every time I deliver a resilience training session I encourage an exploration of what resilience means to attendees. I’m always amazed...
- Aug 28, 2020
The joy of travel, while staying safe
The season is turning, for sure. There has been a crispness in the air for the last few days. Some brown leaves fell in front of me...
- Aug 15, 2020
You KNOW you are on the right path when…
This week’s topic is the other most requested issue – Confidence. Without asking each respondent individually, I assume this meant that...
- Jun 26, 2020
RSVP – Noooo! But what will I say?
You may be still worried about your own health or the health of someone close to you. You may be conscious that the virus is still out...
- Jun 12, 2020
The Fog of Familiarity
I saw this picture and thought, ‘What a beautiful place to live!’. Then I wondered if the people who live there appreciate how pretty it...
- Jun 5, 2020
When a request feels uncomfortable
Here’s a ‘get out of jail free’ card: You don’t need to see a path forward for everything straight away. It’s often not possible. When...
- May 29, 2020
Feed the Hope – Starve the Fear
This week as we all very tentatively and gradually emerge from the ‘lockdown life’, what do you want to expand in your future? Hope,...
- May 22, 2020
Are you ‘drink-driving’ through life?
The vast majority of us don’t do it. Most people judge those who do – silently or vocally, culturally and criminally. Yet, 1 in 3 of us...
- May 1, 2020
When cocooning hides procrastination
A common question, even a challenge. I delight in hearing how others are forgiving themselves more now for stopping to smell the roses,...
- Apr 24, 2020
The Upper Hand
Each generation has endured major and catastrophic events that have changed lives and punctuated the decades. Each one is ‘new’ and...
- Apr 17, 2020
Healing Hands in a Restricted World
Conversational small talk online or across a street now follows the same agenda; how scary it is for those who are ill, how tragic for...
- Mar 27, 2020
Resilient Leadership in a Crisis
My coaching practice has now moved totally online, and the issues presented to me by clients have moved from a wide variety to one common...
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