Jan 31, 2022ResilienceGuest slot on Cork 96FMWhat a great start to the week to talk to PJ Coogan on Cork's 96fm & C103 this morning about #Resilience Listen back HERE
Aug 21, 2021ResilienceBrian Barnes ‘Mind You’ wellbeing podcastThis week I had the pleasure of being a guest on the ‘Mind You’ podcast with the amazing Brian Barnes Wellbeing Brian is from the same...
Dec 5, 2020ResilienceAllow your wings to unfurlImage credit: Krzysztof Niewolny Unsplash.com Have you ever heard of the process a butterfly has to go through to get out of its cocoon?...
Nov 21, 2020ResilienceSwitching ‘Set Mind’ to +MindsetDoes it seem a bit fluffy, as if it’s something lucky people have, because – well, why wouldn’t they have a positive mindset?! ...
Nov 6, 2020Resilience‘Extra’ helpExtraverts, on the other hand, can’t get enough company and activity. They need to be with a variety of groups regularly. Being on their...
Sep 25, 2020Resilience10 days into dream job, I quit10 days after I started my dream job as a newly qualified midwife, I handed in my notice. I had dreamed of being a midwife for years. ...
Sep 18, 2020Executive CoachingUnleash your Power at InterviewsAs businesses close and new opportunities emerge, I have no doubt workforce planners will look back at this time as being one of huge...
Sep 12, 2020ResilienceConflict – did you bring your compass?Is there anything more heart-sinking or gut-wrenching than being in a conflict situation or conversation? Most of us would do anything...
Sep 4, 2020ResilienceCredit (the good kind)Every time I deliver a resilience training session I encourage an exploration of what resilience means to attendees. I’m always amazed...
Aug 28, 2020ResilienceThe joy of travel, while staying safeThe season is turning, for sure. There has been a crispness in the air for the last few days. Some brown leaves fell in front of me...
Aug 15, 2020ResilienceYou KNOW you are on the right path when…This week’s topic is the other most requested issue – Confidence. Without asking each respondent individually, I assume this meant that...
Jun 26, 2020ResilienceRSVP – Noooo! But what will I say?You may be still worried about your own health or the health of someone close to you. You may be conscious that the virus is still out...