This week I had the pleasure of being a guest on the ‘Mind You’ podcast with the amazing Brian Barnes Wellbeing
Brian is from the same ‘village’ as me in that he is a nurse too and now also works in the areas of mindfulness, self-care, resilience, mental health and coaching, so we could have chatted all day!
I spoke about my journey in nursing, burning out twice, resilience coaching and the self-care I practise every day, having learned my lesson the hard way!
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