Aug 21, 2021ResilienceBrian Barnes ‘Mind You’ wellbeing podcastThis week I had the pleasure of being a guest on the ‘Mind You’ podcast with the amazing Brian Barnes Wellbeing Brian is from the same...
Dec 5, 2020ResilienceAllow your wings to unfurlImage credit: Krzysztof Niewolny Unsplash.com Have you ever heard of the process a butterfly has to go through to get out of its cocoon?...
Sep 12, 2020ResilienceConflict – did you bring your compass?Is there anything more heart-sinking or gut-wrenching than being in a conflict situation or conversation? Most of us would do anything...
Sep 4, 2020ResilienceCredit (the good kind)Every time I deliver a resilience training session I encourage an exploration of what resilience means to attendees. I’m always amazed...
Aug 28, 2020ResilienceThe joy of travel, while staying safeThe season is turning, for sure. There has been a crispness in the air for the last few days. Some brown leaves fell in front of me...
Jul 3, 2020ResilienceWhen the wall seems too high“Just when you think you’re on a roll…” “Life is what happens when you’re busy making other plans…” “The Universe had different ideas…”...
Jun 26, 2020ResilienceRSVP – Noooo! But what will I say?You may be still worried about your own health or the health of someone close to you. You may be conscious that the virus is still out...
Jun 12, 2020ResilienceThe Fog of FamiliarityI saw this picture and thought, ‘What a beautiful place to live!’. Then I wondered if the people who live there appreciate how pretty it...
May 22, 2020ResilienceAre you ‘drink-driving’ through life?The vast majority of us don’t do it. Most people judge those who do – silently or vocally, culturally and criminally. Yet, 1 in 3 of us...
May 15, 2020A privilege, not a nuisanceAnother important reflection is to decide what kind of leader you don’t want to be. On LinkedIn a few years ago I saw someone in a senior...
May 8, 2020Why always me?Do you sometimes feel like the Grand Central Station of all queries and problems? Are you the ‘Encyclopedia of Everything’ for everyone...
Apr 24, 2020ResilienceThe Upper HandEach generation has endured major and catastrophic events that have changed lives and punctuated the decades. Each one is ‘new’ and...