Brian Barnes ‘Mind You’ wellbeing podcast
This week I had the pleasure of being a guest on the ‘Mind You’ podcast with the amazing Brian Barnes Wellbeing Brian is from the same ‘village’ as me in that he is a nurse too and now also works in the areas of mindfulness, self-care, resilience, mental health and coaching, so we could have chatted all day! I spoke about my journey in nursing, burning out twice, resilience coaching and the self-care I practise every day, having learned my lesson the hard way! #mentalhealth #