The Resilience Hub will find a brand new section in there today, called ‘You Have What You Need‘
This will be a collection of short videos explaining some aspect of your human physiology that’s in place already, that you may not know is there, that you can harness to build resilience and manage stress, and that you can use to your advantage.
The beauty of this is that you don’t need to have a certain level of education or IQ. You don’t need to be any particular personality type. You don’t even need money in your pocket. You have all of these, built in since you were born.
The first video in this series has been posted today so if you haven’t yet signed up to The Resilience Hub yet you can do so via this link. (It’s in the free section for the moment).
Remember, you have what you need. You are complete. Everything you need is there, within you.
Until next week, take care!
#AslanCoaching #resilience #StressManagement #TheResilienceHub