There is plenty of guidance and advice for exam students at the moment online, but what about their worried parents, guardians, aunties, uncles, grandparents, and all who love them?
I have created a video guide for anyone who has an exam student in their midst and it is available to view now in the new Parenting section of The Resilience Hub. It includes practical tips on how you can help the teenager in your life through this stressful time, with simple explanations of the research and neuroscience of why they work.
Scroll down for a short introductory video.
Until next week, best of health to you all, throughout exam season.
P.S. If you know someone who could benefit from this please don’t keep this to yourself! Feel free to share.
P.P.S. Did you know that I wrote a short book on this subject titled “Stay Calm and Rock That Exam” and it’s available to download from Kindle?
Click here to view it and see reviews on Amazon.
#resilience #LeavingCert #JuniorCert #ExamStress #StressManagement #Parenting